When it comes to eating shrimp, you have more to worry about than that little brown line on their backs.…
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Low-carb diets may beat low-fat options for weight loss, heart health
A low-carbohydrate diet is better for losing weight and may also be better for lowering the risk of heart disease…
Read MoreMost overweight kids don’t think they’re heavy
Most children and teens who are overweight think that they are actually the right weight, a new report from the…
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6 ‘bad’ carbs that are actually good for you
Leslie Barrie – Thanks to popular low-carb diets, these carb-heavy healthy foods have been unfairly blacklisted. But there’s no need…
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Is buckwheat the latest superfood?
I rediscovered buckwheat when I was researching gluten-free recipes in France and, for the first time, I was exposed to…
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